"I have worked with a number of therapists over the years. Aimee is exceptional"
THERAPY . MOVEMENT . MEDITATION
WITH AIMEE RAI
Aimee is a natural teacher & therapist - warm, wise, dynamic, and deeply intuitive. She is a truly holistic practitioner expertly weaving modern science and psychology with ancient wisdom and somatic practice. For those accustomed to more clinical environments, Aimee's approach to wellbeing is refreshing and potent.
Aimee specialises therapeutically in trauma, addictions/recovery, anxiety, depression, co-dependency & self esteem issues having trained and studied with some of the most respected and pioneering trauma specialists in the world including Dr Bessel Van Der Kolk, Dr Steven Porges, Dr Gabor Mate, Arielle Schwarz, Dr Richard Schwarz, & Dr Eric Gentry of The Arizona Trauma Institute.
She also teaches trauma informed spirituality rooted in the traditions of classical tantra and Tibetan Buddhism alongside her trauma informed movement and meditation modality - Soul Medicine Somatics. Aimee is currently under the mentorship and tutelage of Dr Miles Neale (author of "Gradual Awakening - The Tibetan Buddhist Path to Becoming Fully Human" & "Advances in Contemplative Psychotherapy") and Geshe Tenzin Zopa (Unmistaken Child).
"A modern day wise woman"
a note from aimee
"My work is truly holistic in its nature. I believe that the deep peace and radical freedom we all deserve to experience can only be accessed by working with the whole person - mind, body, and what we might call "spirit".
My approach to healing and wellebing is heavily influenced by the work of pioneers such as Gabor Mate, Deb Dana, Babette Rothschild, Peter Levine, Richard Schwarz and Bessel Van Der Kolk. Science and psychology play a vital part in my work.
But I am also a yogi, an artist, a dancer and a healer. I am a dedicated student and practitioner of classical Tantra and Tibetan Buddhism. I know the power of ritual, movement, meditation and breath. I know that the body contains more wisdom than most of us can imagine and that healing is a somatic experience - not an intellectual idea.
Everything I teach and share with others is more than just rhetoric from a textbook - it is all born of the wisdom of my own healing experience, of more than a decade walking the path, doing the work, and awakening from within."